Arriving to Stockholm in 2012 from Venice California; Shay has been in his practice for over 25 years and proud to Make Varberg home.
Shay’s approach to guiding Vinyasa Flow classes and Meditation is to always empower practioners to develop intuition and bring a light hearted story filled and physically challenging exploration of movement and breath. With a deep influence of a Soto Zen Buddhist approach; Shay creates an environment where complex concepts are experienced rather than intellectualized. Drawing from his experience shay brings an unforgettable experience to yoga rooms.