söndag 28 maj

Yoga med Shay

Shay Peretz är tillbaka och håller en yogaklass hos oss. Han skapar med sin passion för yoga en upplevelse av att våga släppa kontrollen och utforska rörelsernas inneboende kraft. Följ med på en tvåtimmars klass med Vinyasa Yoga. 

Information

Tid: kl. 10.00–12.00 den 28 maj 2023 
Plats: Spegelsalen på Varbergs Stadshotell
Pris: 350:- (150:- för medlemmar på Asia Spa)

Det går även att boka en heldag med klass, brunch och fyra timmar på Asia Spa för 1090:-

Class Description

"The Great way has no Gate, Exploring Zen through active Vinyasa Yoga”

Join us for a 2-hour sessions of vinyasa yoga and teachings rooted in the Soto Zen Path, taught by international yoga teacher Shay Peretz. The overarching theme of the workshop will be one of self-inquiry and development in both the physical and mental aspects of yoga and one of balancing force and gentleness.

Shay will weave together storytelling, dharma-talk, meditation, Soto-zen philosophy and music with a vibrant and active vinyasa yoga practice. Through the practices, we will explore our own nature, develop acceptance and change the way we view ourselves and others.

Join us this weekend workshop to explore creativity creativity and movement attention to our sensory experience through vinyasa yoga and Soto Zen teachings.


Bokning av Yoga med Shay

Boka yogaklassen via mail: bokning@varbergsstadshotell.com eller telefon: 0340-69 01 80.
Pris: 350:- (150:- för medlemmar på Asia Spa).

Boka en heldag med yogaklass, en härlig brunch och fyra timmar på Asia Spa.
Pris: 1090:-

Boka heldagspaket online
Shay Peretz

About Shay Peretz

Arriving to Stockholm in 2012 from Venice California; Shay has been in his practice for over 25 years.

With teachers and influences ranging from Forrest Yoga, Vinyasa Flow and Bhakti Yoga. His influence and teachers from studios in Los Angeles. Shay’s practice and style of teaching is rooted and has evolved from a prolonged residency at Green Gulch Zen Center - a Suzuki Roshi, Soto based Zen Monastery in the San Francisco Bay Area and his experience as a mountain guide in the Sierra Nevada Mountain range in California.

Sharing these influences he teaches weekly active vinyasa and meditation session at nomerous studios in Sweden and abroad.

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