A dynamic workshop designed from start to finish to fire up your blood, your senses & your passion for life.
Amir will infuse contemporary music with a combination of simple repetitive yogic exercises in order to get you moving in many different fun and interesting ways.
This will be a seriously playful way to get out of your mind happy and at the same time to deeply connect with your breath & your body.
The simple goals of this experimental & experiential workshop will be to super charge the blood stream with oxygen, to lubricate the joints to encourage the birth of new, good and healing chemistry, to have fun & to learn the basics of movement as meditation.
- The best contemporary tribal beats
- To get high as a kite on prana
- To stimulate & open all the nervous & vascular pathways to the brain
- To smile, to sing to sweat, to laugh to play & to dance until you drop and disappear in to a deep deep savasana
- To awaken to a new better, happier version of you